Hello guys,
How are you? Are you feeling okay? Are you taking sukoon wali nind (Good Sleep) every night? Of course not because I know how you feel right now. The moment you forced yourself to check this blog post proves, you are in depression or in some sort of emotional problem.
Okay..! I am not going to take much more time because you will get depressed again…Ha ha, joke apart. The key answer to depression is “EXPRESSION”. “Just express yourself” express yourself to your friends, your partner, or your parents, and if you think they won’t understand you or you are all alone just express yourself in front of a mirror but Just express with words. Remember nature only gives us the power of expression through words. Dogs, cats other animals even trees no one can express themselves with words like how they feel, They are sad or happy.
So instead of feeling guilty, sad, or scared just tell someone about the problem. I am sure you will get some help.